There's nothing worse than getting down the golf links and finding out your glutes are misfiring. Ask Tiger Woods, he had that trouble for years. Anyway, never fear because Maria is here and she's going to put you straighter than a Henrik Stenson 3-wood off the tee...
Fire up the medicine ball guys, it's time for action...
Welcome to GolfPunk’s latest regular feature - Fitness Friday - where we detail the exercises the team are doing in an effort to get both golf fit and ready for the looming summer golf tour where, god forbid, shorts maybe the order of the day!
It's been a hell of a do for 2018 in golf. But it hasn't all been roses. In celebration of Thanksgiving Day, here are GolfPunk's Top 9 Golf Turkeys of the year...
The maxim that you can’t teach old dogs’ new tricks has firmly been dispatched this week as the “Lab Rats” as we have affectionately been called have truly turned over a new leaf, at least for the next 6/7 weeks are concerned.
No, we're not going to get bogged down in puns around Mylene's surname such as 'forget about it', 'don't forget the name', 'unforgettable' etc etc. That would be just plain stupid...
He might have treated him like a slave, but Tiger's estranged caddie Steve Williams still thinks his old employer will be back in the winners' circle sooner rather than later. Or does he? A bit like a spurned lover, the Kiwi rake rat is sending mixed messages to his former boyfriend, I mean employer...
Is it any coincidence that Tiger Woods – now that he's not launching himself at the ball like an angry octopus – is staying healthy on the golf course? A new study suggests this is the case...
Like father like son, eh? Charlie Woods, the seven year old son of Tiger & Elin showed his dad a thing or two about climbing the leaderboard at a junior tournament in West Palm Beach, Fl
It's the big one. The match up we've all been waiting for. It's Tiger 'The Immovable Glute Whisperer' Woods versus Phil 'The Gawping Dandy' Mickelson. And this time it's for monnneyyy!!. GP Editor tells us why this is 9 million donuts down the hole...
GolfPunk Top 10 Instructor Maria Verchenova puts the kettle on in order to get us golf fit for 2018. Get ready to blast your core and extend your glutal envelope...
Olympic record-holder (shooting an incredible 61 in Brazil 2016) Maria Verchenova brings us the latest in her award-winning series of fitness videos for GolfPunk. It's time to stop being a plank and get your core, arms and everything maximised to the extreme!
