Ahead of the PGA Championship getting underway tomorrow, reigning champion Collin Morikawa has featured in a clip talking about how he takes care of his body. As a Theragun athlete brand ambassador, Collin uses percussive massage therapy to recover quicker. and are converts as to the benefits of percussive massage therapy both for warming up muscles and treating aches and pains.
Way back in the days of pre lockdown, we started a trial on the Theragun massage gun. Early signs were encouraging and we promised to report back having tried out the Theragun for all its promised benefits.
Like many tall men of which I am a more extreme version, I suffer from lower back problems. This back pain is incredibly annoying when it impacts on my golf. However, hard one tries to hit through the pain the subconscious kicks in and tries to protect the body by limiting the swing. Key takeaways from the study were that a 2-minute treatment with the Theragun produced:
